Stop Smoking Forever by Chris Hoare

Hypnotherapy has been shown to be one of the most successful ways to stop smoking. This package contains three recordings.

Recording 1 - Dispelling the faulty beliefs that keep a person in the smoking trap.This is very important and needs to be listened to in order to get the most out of the second.

Recording 2 - This is a hypnosis recording which uses the power of your own unconscious mind to let go of the unwanted habit and replace it with a behaviour which will be of positive benefit instead.

Recording 3 - This is a bonus relaxation hypnosis recording for use whenever you wish to take time out.

Also included is a .pdf document teaching an simple technique for quickly dealing with anxiety and cravings

The financial and health costs of smoking are profound, but the benefits of stopping are incalculable. These three recordings cost about as much as three packets of twenty cigarettes in the UK. The cost can be recovered quickly and the feelings of having "kicked the habit" are wonderful, something I know from personal experience. - Chris Hoare, Hypnotherapist.