Free Relaxation Audio Recording

This is a bonus relaxation audio by Chris Hoare. It is FREE to download and listen to any time you wish, provided it is safe and appropriate to do.

Taking time out to rest and relax helps to reduce stress, lowering cortisol and increasing dopamine,the happy hormone.

Please only use this recording if you are NOT driving, operating machinery or doing anything else that requires your conscious attention.

Please enter 0 (zero) in the payment box is this item is completely FREE